
Sunday
9:00 AM - 10:00 AMBoxing Led by Hasan Mateen, assisted by Ernest Witcher & Keith King
10:00 AM - 11:00 AMIntroduction to Mixed Martial Arts (MMA)
Team Zahand
11:00 AM - 12:30 PMBrazilian Ju-Jitsu
1:00 PM - 2:00 PMAdvanced Kumite
2:00 PM - 3:00 PMMMAXOUT Fitness Training MMAXOUT Certified Instructors
Monday
10:00 AM - 11:00 AMMMAXOUT Fitness Training MMAXOUT Certified Instructors
4:15 PM - 5:05 PMBeginner Kids
5:15 PM - 6:05 PMBeginner Kids
6:15 PM - 7:05 PMIntermedate Kids
7:15 PM - 8:05 PMTeenager Class
8:15 PM - 9:15 PMAdult Karate
9:15 PM - 10:00 PMOpen Training
Tuesday
10:00 AM - 11:00 AMMMAXOUT Fitness Training MMAXOUT Certified Instructors
4:45 PM - 5:35 PMAdvanced Kids
5:45 PM - 6:35 PMIntermediate Kids
6:45 PM - 7:35 PMBeginner Kids
7:45 PM - 8:35 PMTeenager / Adult Class
8:45 PM - 9:30 PMMMAXOUT Fitness Training MMAXOUT Certified Instructors
Wednesday
10:00 AM - 11:00 AMMMAXOUT Fitness Training MMAXOUT Certified Instructors
4:15 PM - 5:05 PMBeginner Kids
5:15 PM - 6:05 PMBeginner Kids
6:15 PM - 7:05 PMIntermediate Kids
7:15 PM - 8:45 PMAdult Karate
9:00 PM - 10:00 PMOpen Trainiing
Thursday
10:00 AM - 11:00 AMMMAXOUT Fitness Training MMAXOUT Certified Instructors
4:00 PM - 4:30 PMPre-School (Ages 3-1/2 to 6)
4:45 PM - 5:35 PMAdvanced Kids
5:45 PM - 6:35 PMIntermediate Kids
6:45 PM - 7:35 PMBeginner Kids
7:45 PM - 8:35 PMTeenager Class
Friday
5:15 PM - 5:45 PMPre-School (Ages 3-1/2 to 6)
6:00 PM - 7:00 PMBlack Belt Club
7:00 PM - 8:00 PMBrazilian Ju-Jitsu
Saturday
8:45 AM - 9:45 AMMMAXOUT Fitness Training MMAXOUT Certified Instructors
10:00 AM - 10:50 AMIntroduction to Martial Arts (New Students)
11:30 AM - 12:00 PMPre-School (Ages 3-1/2 to 6)
12:10 PM - 1:00 PMBeginner Kids
1:00 PM - 1:50 PMIntermediate and Advanced Kids
2:00 PM - 3:00 PMNunchuka Seminar ( 2nd Saturday of each month)